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About Amber Holt LMT:
Location:
3914 St. Elmo Ave Suite D
Chattanooga, TN 37409
 
Hours:
by appointment only
 
RATES:
1 Hour Massage: $85
1 1/2 Hour Massage: $115
2 Hour Massage: $140
 
 
aromatherapy: $10
hot towel service:$10
 
 
Hello My name is Amber Holt
     I am the owner of North Shore Massage & Bodywork. I am a therapeutic,  medically, and clinically educated Massage Therapist who has been working in the field for over 9 years. I have been licensed in the state of Tennessee for 7 years now. As your therapist, I will work hard  to help fix your bodily aches and pains caused by daily stress, work stress, athletic activity, and past injuries. My philosophy of health involves a holistic approach where we all are on a journey in life and have the ability to make choices that can mend and strengthen, or slowly destroy our whole health. Massage is one of those mending and strengthening choices that is just one piece of the holistic "whole" .
     Day after day we deal with so many aches and pains that we tell ourselves are just "natural". Massage is a wonderful, natural way to help get rid of those aches and pains that shatter our "wholeness" and it helps us get back to being more "whole"
      
I offer a personalized, unique, massage to each client, each visit. It is called the "toolbox" massage
Here are the tools in my toolbox:
 
Trigger point therapy
Sports Massage
Neuro Muscular Therapy (NMT)
Active Release Therapy (ART)
Proprioceptive Neuromuscular Facilitation (PNF)
Deep Tissue
 
Structural Integration
Relaxation
Myofascial Release
 
Facilitated Stretching and Range of Motion
Swedish massage techniques
Reflexology
Reiki
 

What does the therapist recommend?
 
The toolbox massage! It means that through the years I have learned and mastered many different techniques and modalities. I put all of these skills in what I like to call my "toolbox" and each time I assess an area of the body, I go into my "toolbox" and pull out the right "tool" that will help me to work on that area, loosen the musculature, or help alleviate the pain.
 
What if I just want a sample?

Then come for a consultation! It's just $30 and if you decide to schedule a full session, that cost gets applied towards your first visit! Time is precious and I take pride in really spending time listening to each massage patient  of mine & their unique needs and medical considerations!
 
423-443-6861
 
 
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